- Stretch / Warm Up
- Building The Barn From Witness
- Walk (BPM Range 90 - 140)
- Italiana From Ancient Airs And Dances, Suite No. 3
- Symphony - Canzona From Act IV Of The Fairy Queen, Z629
- Sérénade From La Jolie Fille De Perth (The Fair Maid Of Perth) - Suite
- Canario From Fantasía Para Un Gentilhombre
- Chiome D'oro (Golden Tresses) From The Seventh Book Of The Madrigals
- Gloria In Excelsis Deo From Gloria In D, RV589
- Prelude From The Fairy Queen
- Overture From A Midsummer Night's Dream, Op. 21 (Excerpt)
- The Arrival Of The Queen Of Sheba From Solomon, HWV67
- Fanfare From Concierto Madrigal
- Overture From The Marriage Of Figaro, KV492
- Stretch
- Adagio From Oboe Concerto In D Minor Op. 9/2 (R454)
- Run (BPM Range 140 - 160)
- Dance Of The Furies From Orphée Et Euridice (Paris, 1774)
- The Flight Of The Bumble-Bee From The Tale Of Tsar Saltan
- Microsymphony (Excerpt)
- Praeludium From The Holberg Suite, Op. 40
- O Fortuna From Carmina Burana
- Presto From The Four Seasons: Summer
- Overture From The Thieving Magpie (Excerpt)
- Entracte: Bruit De Guerre (Sounds Of Battle) From Dardanus
- Dies Irae From Requiem
- Overture From Ruslan And Ludmila (Excerpt)
- Dies Irae From Messa Da Requiem (Excerpt)
- William Tell Overture (Excerpt)
- Stretch
- Gabriel's Oboe From Incidental Music To The Mission